Daily Archives: November 13, 2015

Hi Team, We are excited to introduce our brand new class “Farm Fit Bootcamp”. This is set to be our best class yet. Set in our very own obstacle course,…

Hi Team, We are excited to introduce our brand new class “Farm Fit Bootcamp”. This is set to be our best class yet. Set in our very own obstacle course,…

We are so excited to bring Surrey a new and exclusive fitness club serving Cobham, Weybridge and Esher, with a results driven approach to all your training and nutritional goals.…

No training program is optimal without a tailored, pragmatic nutrition program. They say real results are made in the kitchen and that is what we believe. Our in house performance…

I’ve known Sam for a number of years and had trained with him a handful of times prior to my 12 week programme. I thought that I trained hard and…

Ever wanted to know everything about your body? Are you deficient in certain vitamins and minerals? Do you have a muscular imbalance? We provide a unique service that analyses everything…

Sport specific training programs based on scientific, proven training principles and methods aimed at improving your sporting performance. These programs encompass strength training, energy systems, speed and agility and more.…

The Cobham Clinic was set up in 2010 by Sophie Hunt as a multidisciplinary health clinic based on Cobham High Street, offering a variety of treatments and complementary therapies all…

Our hardcore 2000sq ft Spartan arena will put your physical ability to the test. The group sessions consist of hardcore tyre flips, rope pulls and sled pushes.  It doesn’t get…

Continually pushing your body means you need to fuel it properly, the importance of nutrition when you’re exercising and when you’re aiming for results is vital. Silvermere Strength & Fitness…