No training program is optimal without a tailored, pragmatic nutrition program. They say real results are made in the kitchen and that is what we believe. Our in house performance nutritionist will design an individual nutrition program based on your energy needs, goals and expectations.
What we offer
- 1 to 1 consultations
- Meal plans & recipes
- Performance nutrition workshops
- Home visits & shopping trips
- Well equipped gyms with weights. squat racks and cardio equipment.
- Supplement programs
For more information on booking a nutrition appointment please contact silvermerefitness.co.uk
We will be holding a number of nutrition seminars to help clients learn more about how to look after your body from the inside out.