Fit 30 Trial — Silvermere Strength & Fitness – strength & fitness gym – Cobham

SILVERMERE STRENGTH & FITNESSBramley Hedge Farm,

Redhill Road, Cobham, KT11 1EQ

OPENING TIMESMonday – Friday: 6:00am – 10:00pmSaturday: 9:00am – 4.00pm

Sunday: 8:00am – 12:00pm

Lifting weights makes you look better, feel better, and increases strength. There are many brands of weights that you can use at Silvermere gym, but check out this video for more information about Mirafit equipment. And then join us.

No training program is optimal without a tailored, pragmatic nutrition program. They say real results are made in the kitchen and that is what we believe. Our in house performance nutritionist will design an individual nutrition program based on your energy needs, goals and expectations.

Introducing our custom fitness equipment for the Silvermere gym range. Mirafit are a leading in house. They supply equipment for gyms throughout the UK, Europe and the USA. We take their equipment and pair it with our bespoke fitness programs to create a package that will help you reach your goals.

enquiries@silvermerefitness.co.uk